Dr. Josh Stout's personal research on meditation, what science knows and what it doesn't, the mind-body connection and how we can manipulate it, and how and why a meditation practice can reduce stress and improve imagination.
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Dr. Josh Stout's personal research on meditation, what science knows and what it doesn't, the mind-body connection and how we can manipulate it, and how and why a meditation practice can reduce stress and improve imagination.
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